Does The Thin Twin Win?
“Shai Chai replaced her favorite foods — bacon, sushi and steak — with tofu, beans and vegetables. She didn’t love the diet, but when Shai Chai recently learned the study’s results, she felt thankful that she had briefly changed her eating habits. After examining 22 pairs of identical twins, researchers found that vegan eaters had lower cholesterol, insulin and body weight.” WaPo (Gift Article): Scientists studied twins’ diets. Those who ate vegan saw fast results. (I’m not a vegan. But I am a vegetarian, and fwiw, I have high everything bad.)