Food Glorious Food

“Among adults with hypertension, we saw that systolic blood pressure decreased by 8 mm Hg and diastolic blood pressure decreased by about 5 mm Hg, which could have a meaningful impact on health outcomes…Among people with uncontrolled diabetes, their A1C levels, which is a 2-3 month average of their blood sugar, also declined significantly, by about .6 percent.” So what’s the new miracle drug that achieved these excellent outcomes? Food. NPR: Prescriptions for fresh fruits and vegetables help boost heart health.