There’s No Such Thing as a Free Sugar

“From whole grain English muffins to reduced-sugar ketchup, sucralose is found in thousands of baked goods, condiments, syrups and other consumer packaged goods — almost all of them containing carbs.” WaPo: A common artificial sweetener might be making you fatter and sicker. (I eat 6-8 sugar free popsicles a night. Looks like I might have to switch to plain ice…)