You’ve undoubtedly suspected that social media can have a negative impact on your mental health. But which social network is the biggest downer? According to one study, Instagram is the worst. “Only YouTube had a net-positive effect among the respondents.” (They must not be reading the comments…)

+ The least surprising headline of the day: 5 people hospitalized after eating gas station nacho cheese.

+ Bloomberg shares a collection of photos that make one thing clear: Bowling is getting fancy.

+ Last week, I asked readers to help spread the word about NextDraft, and the result was hundreds of Tweets and Facebook shares. I really appreciate it. If you want help me spread real news, here’s a simple page with some ways to share.