According to the CDC, the average American woman weighs 166 pounds. Or exactly what the average American man weighed in the 1960s.

+ Upshot on the studies that show diet is more critical than exercise if we hope to reverse current trends.

+ Your new, healthier lifestyle has resulted in one interesting metric: Donut sales, up. And finally, a reason why Pop-tarts without frosting have more calories than those with frosting.