Chipotle is at the forefront of a dining revolution where the food is fast, but a lot more healthy than it used to be. But how healthy is it? The NYT UpShot takes a close look at how many calories people really eat at Chipotle. (After watching a guy at a mall Chipotle try to roll a burrito, I generally lose my appetite anyway…)

+ Let’s shorten the American Heart Association’s dietary guidelines to three core items: Fiber, fiber, fiber. (Those are the same three items discussed at any gathering of men over 50.)