According to a recent study, loud, startling noises may lead to knee injuries. Nothing can making you feel older than blowing out your knee because somebody yelled at it (except Green Day being nominated for the Rock & Roll Hall of Fame).

+ “I sincerely believe that we can enjoy something very similar to yoga if we encourage people to play with horses and if we dare to truly connect with them on their frequency in the frequency of nature.” Two words, folks: Horse Yoga.