Too Busy For This?

You’re busier than ever. You work longer hours. You get less sleep. And the situation is only getting worse. What if that’s all wrong? University of Maryland professor John Robinson (nicknamed Father Time) has been studying how people spend their time for more than five decades. Here’s what he’s learned. We work less than we think we do, we sleep more more than we used to, and we have plenty of free time. FastCo’s Vivian Giang explains how everything we tell ourselves about how busy we are is a lie.