Strike That. Reverse It.

How would I describe our relationship with saturated fat? It’s complicated. After years of telling us that saturated fat is linked to heart disease, science is now telling us a different story. From the NYT: “A large and exhaustive new analysis by a team of international scientists found no evidence that eating saturated fat increased heart attacks and other cardiac events.” We may soon see another study with the opposite results, so eat fast.

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