What do you do when you first wake up in the morning? If you’re like a lot of people, you fire up your first smart phone app of the day. Many of us now use our phones as alarm clocks, so the temptation is just a click way.

+ Sometimes we don’t even wake up before we start using our apps. There is a growing class of applications that track everything you do, even when you’re asleep. And apparently, sleeptexting is the new sleepwalking.

+ Buzzfeed’s Charlie Warzel makes the case for deleting all your apps.