If you are of a certain age, there are few things that get you as pumped up as a Rocky workout montage. Dan McQuade of The Philly Post wondered, based on the film’s scenes, just how far Rocky went in his training run in Rocky II. Turns out it was about thirty miles. Oh well, it probably beats chasing a chicken.

+ Want to fly like an eagle? Thanks to a GoPro camera, you can.

+ Remember that little kid, Danny, from The Shining? Well, he’s all grown up and back for more in Stephen King’s Doctor Sleep. Redrum…

+ Here’s a really good visual explanation of why you should never slide headfirst.