“The longest personality study of all time, published in Psychology and Aging and recently highlighted by the British Psychological Society, suggests that over the course of a lifetime, just as your physical appearance changes and your cells are constantly replaced, your personality is also transformed beyond recognition.” It turns out you’re a completely different person at 14 and 77. (My friends and family are counting down the days until I turn 77…)

+ NYT: Men who exercise strenuously may have a lower libido. (It’s like I always say: I’m a lover not a jogger.)

+ Steph Curry’s secrets to success: brain training, float tanks and strobe goggles. (I still give most of the credit to Riley.)